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These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches.
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www.yogateacherguide.com Teaching Yoga is about sharing healing energy as an instructor and teaching by example… Teaching Yoga allows you to live, -a better life.
