Ashtanga Yoga – The First Series Part 5
David Swenson – Fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. Ashtanga Yoga is best learned under the guidance of a qualified instructor. This program is designed as an aid to those that have already learned the sequence from a teacher.
emado4ever posted: 14 Dec at 3:26 pm
BEST Yoga I had ever seen. thanks a lot.
guddi005 posted: 14 Dec at 3:52 pm
just awsome