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As Yoga has grown, outside of India, so have the many contemporary styles. Among the contemporary styles is Christian Yoga. Just mentioning the words, Christian and Yoga in the same phrase, could start a controversy, depending upon who is listening.

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CHURCH NEWS
Adams United Methodist Church will hold a joint service at Metropolitan United Methodist Church, Onancock, on Sunday, Oct. 3, at 10:30 a.m. They will be celebrating World Communion Sunday.

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What is the Christian view of yoga?
Is yoga just a stretching routine, or are there spiritual aspects to it?

Of the many of types of yoga, the most well-known is the Hatha Yoga. This is the most popular simply for the reason that most people often associate this type with the general yoga practice. Also, hatha is one of the best types of yoga that provide the basics to the practice. It involves the basic yoga poses and movements, as well as the fundamental breathing techniques. The movements are slow paced and gentle, making this type really perfect for the beginners.

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I’ve always believed that Christians should stay away from it. I have Christian friends who are doing yoga and claim it is only stretching. What are your thoughts?
Thanks to all my friends.

Starting from the fact that God is one and the same in the whole universe: the Architect, the Maker, the Universal Source of all things, Christian yoga brings a new approach to an ancient practice. Christian yoga is about becoming healthy both physically and spiritually by ensuring peace of mind and quieting the restless part in each of us. According to the philosophy of this approach, the yogi is able to let behind the world’s frequency and get tuned to the divine vibration of the universe.

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