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Documentary clip of Sivananda yoga Teacher’s Training Course in the Himalayas. The clip shows our daily lives in the Ashram, from meditation, yoga, kriyas and also gives a beautiful insight to the life in the Indian himalayas. Enjoy!
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Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.
Yoga: Your Home Practice Companion
Product Description
Program your subconscious mind to learn Sivananda Yoga. Take your yoga to the next level for peak mental, physical and spiritual development. Create amazing results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your mind to the same brainwaves experienced by advanced meditators and Buddhist monks, simply by listening to this program! Silent affirmations, inaudible hypnotic suggestions and thousands of powerful subliminal messages program your subconscious mind for positive results. The first 3 tracks have an ocean background. The Silent Ultrasonic Track 4 is completely silent with no sound at all! BMV exclusive Quantum Subliminal Matrix Technology sets a new standard for the subliminal industry! BMV has merged existing subliminal neurotechnology with many new exclusive techniques to create the most powerful CDs on the market. This program contains the following audio neurotechnologies to maximize your results: Ultra-Silent Ultrasonic Subliminal Frequency Modulation Technology- All subliminal messages are modulated to ultrasonic ranges (higher frequencies) for full meta-programming with no audible sounds at all on Track 4. You can use these powerful silent subliminals in any setting! Multi-channel Subliminal Replication Technology- 100 times more subliminal messages makes it 100 times more powerful than other subliminal tapes or CDs. Autonomic Audio Pacing Technology- Relaxed heartbeat and breathing patterns cause physiological responses that trigger deep progressive relaxation to maximize your results. Brainwave Entrainment Technology- Embedded binaural beat frequencies and monaural tones create hemispheric synchronization while tuning your brainwaves to specific frequencies that are most effective for subliminal programming. Monaural entrainment tones- No need for headphones. This program was created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming).
BMV Quantum Subliminal CD Sivananda Yoga Aid
Yoga offers many things to many people. It can leave you supple and toned or even, according to some teachers, spiritually enlightened.
It’s the latest thing, and has reshaped the stars from Madonna to Sting.
There are many different forms of yoga – some more physical, some highly spiritual. Overall, yoga is good for stress-related illness, fatigue, migraine, depression, PMS, arthritis, back pain, ageing, and mobility problems.
Decide why you want to start yoga and then choose an appropriate form. The principles of yoga is fairly simple – relax, switch off and stretch, and you’ll feel better.
If you want to get fit…
* Hatha yoga – based on controlled stretching, with an emphasis on developing a flexible spine. Good for all level of fitness.
* Vini yoga – usually taught individually by a teacher call Desikachar. Vini yoga is safe and gentle and this is exceptionally good for older people.
If you want to get physical…
* Lyenger yoga – focuses on correct postures and often uses blocks and ropes to maintain these.
* Sivananda yoga – suitable for all ages, it covers a wide range of poses from simple to complex.
* Ashtanga yoga – known as power yoga. This form is very demanding and is suitable only for the very fit. But if you want ultra-toned muscles like Madonna, give it a go! 
If you want to get spiritual…
* Raja yoga – also known as royal yoga. Tis is more concerned with the mind
* Dru yoga – group yoga which concentrates heavily on breath work
* Jnana yoga – concentrates on yoga’s philosophical aspects and is heavily meditative and spritual. This is for those seeking a deeper leve to life.
Yogis claim that Yoga helps to keep them young for ever. But I have personally come across many Yoga practitioners who apparently look like any other normal human being (who doesn’t do Yoga). Take for instance Maharishi Mahesh Yogi. At 91 years of age, he looked just like a nonagenarian…… Swami Sivananda also wore spectacles…….. Bikram Choudhury has a bald pate…….
Then why do they go on making such tall claims???
thsp: Yogic texts are replete with such tall claims. Acceptance and making tall claims are not one and the same!
ImaHarper: You no doubt have a point… But for your information, I know of many yoga practitioners who lead stressful and anxious lives and normal folks who are gay and cheerful!
Tenzin: Please be logical, the yogic texts are very very clear and concise on this point.
Product Description
You are probably like most of the rest of the world-tired and stressed out and looking for a way to achieve some inner peace.
Without the right tools and information, it could take you years to find the serenity, peace and calm that you seek. Instead of wasting all that time or knocking yourself out with the old trial and error method, there is an easier way to achieve the peace and serenity that you’ve always dreamed of.
Now there’s good news…
Introducing… Lessons In Raja Yoga!
You get everything you need to understand how to implement raja yoga into your own life. Nothing, absolutely nothing, is left out.
All the fundamentals are there:
* Cultivation of Perception
* The Unfoldment of Consciousness
* The Highlands and Lowlands of Mind
* The Mental Planes
* The Meaning of the Universe
* Inward and Outward-turned Consciousness
* The Mental Body
* Mind and Self
* Attention
* Forthgoing and Returning
* Purification of Bodies
* Preparation for Yoga
And that’s just a small taste of what you will get…
They do this in Bboying and yoga all the time.
I’m talking about techniques like this: http://www.sivananda-yoga.co.uk/images/HeadStand_Big.jpg
Are those safe? What is the harm of me doing a headstand like that in the picture above, besides falling or breaking my neck.
