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Image taken on 2003-09-12 19:18:38 by jorgempf.

• ISBN13: 9780976546900
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Everyone knows that The Yoga Sutra is the ultimate source of all yoga. What you may not realize is that this ancient book also contains all the secrets you need to know in order to heal both your body and your heart; to overcome any kind of illness or unhappiness, and reach a place of splendid health, strength, and peace.

The secrets of how yoga really works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet from their home in India, over a thousand years ago. The authors have spent many years in Tibetan monasteries, trained by some of the last great Lamas of Old Tibet, to read and practice the original ancient manuscripts about how yoga works.

How Yoga Works

The 5000 years old Vedic art, yoga has benefited aspirants, irrespective of all ages.  Likewise, chilren are also blessed with the numerous benefits that are derived from yoga practice. With the passing time, yoga has become an integral part of children’s life. Kids of this age, don’t have much leisure time to play aimlessly or to relax in their own ways. Yoga gives these little hearts a fresh air to relax and rejoice. By practicing modified forms of pranayama, meditations, Kundalini yoga and various physical postures, kids can develop physical fitness as well as self and social awareness.

But, it is the responsibility of the parents to help kids love yoga and practice it on a regular basis. Not by imposing it on them, but through various ways a parent can induce the interest. Play a good kids yoga DVD at home and let your child watch it. Surely they will be keen on doing such activities infront of their peer group. Reading interesting yoga books to your kids is also another great way of guiding them as children tend to do what they read in books. Spirit Voyage, an online music company, has such a beautiful collection of children’s yoga books from which one can easily find suitable yoga DVDs and yoga books for the kids. The charming story line along with the amusing illustrations will make the kids laugh and at the same time will teach them what yoga is all about. The basic of this age old art is put in a very different way in these books which will surely captivate the tender hearts.

My Daddy Is a Pretzel: Yoga for Parents and Kids by Baron Baptiste, Babar’s Yoga for Elephants by Laurent De Brunhoff, Child’s Play Companion Book by WAH! are few from the collection. Each of these books has something unique in its store for the children. When one of the books has basic guidelines of yoga practicing for both child and the parents, another features funny illustrations of the poses and postures suitable for the kids. Fly Like A Butterfly by Shakta Kaur Khalsa is another kids yoga book which is recently rated as the “most comprehensive children’s yoga books” by the Yoga International Magazine. This book with its more than 150 duo-tone photos of kids enjoying yoga exercises, is sure to win the heart of that little ones.

Spirit Voyage also offers a range of Yoga for Kids DVD collection. Choose a good kids’ yoga DVD from the vast range which includes Child’s Play, Shanti the Yogi – Mountain Adventure DVD, Children’s Yoga Song and Meditations and many more and help your kids practice yoga from an early age. Let the little hearts explore and enjoy a blissful world of unending happiness by practicing Kundalini yoga, meditation, pranayama and asanas.

• ISBN13: 9781607432395
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

The Key Poses of Yoga: Scientific Keys, Volume II

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Cool stuff.

• Makes a great gift!
• Contains 50 full-color cards
• Enjoyable for both kids and adults
• Practice and learn many yoga poses
• Both fun and educational!

Product Description
Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart.

Founded by Tara Guber and directed by Leah Kalish, Yoga Ed. develops health and wellness courses and materials that educate children, teachers and parents about the benefits of yoga! Our friends Tara and Leah co-wrote our Yoga Pretzels Deck, an exciting, educational addition to our Yoga Pretzels collection! Please visit the Yoga Ed. website to find out more about how to bring Yoga Ed. to your school or community!

Yoga Pretzels

Image taken on 2009-03-28 14:57:01 by Steve and Sara.