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Product Description
Yoga Boot Ballet Live Complete Body Shaping! Beach Body! Now you can keep having fun while you shed pounds and inches – with Yoga Booty Ballet Live! Gillian & Teigh want to make sure you keep your body moving and your booty shakin’ – just as if you were with them at their studio in Hollywood. Yoga Booty Ballet has taken L.A. by sotrm, and now it’s your turn to join in the fun! You’ll love how their signature yoga, ballet, cardio, and booty-sculpting moves transform your body.

This workout transforms those stubborn problem areas. Try innovative new moves with your exercise band to lift your booty, trim your inner and outer thighs & tone your arms for sleeveless fashions!

Yoga Booty Ballet Live: Complete Body Shaping!

Does anybody know anything about Yoga Booty Ballet ?
Does it work?
Is it hard or challenging for me beacause im anemic?
Is it challenging for the back?
What is it , what kind of excercises are involved..
Any info would help.

A yoga workout does not have to be boring. Especially not with the workout series Yoga Booty Ballet. These series of workouts combine yoga poses along with body shaking moves and booty sculpting that will make you anything but bored during your workouts. This is definitely not your typical yoga workout. Fitness experts, Gillian Marloth and Teigh McDonough customized these routines especially for women to help them get the body of their dreams while having fun and getting to unwind.

Transform Your Body and Mind
Yoga Booty Ballet is a great way to slim down your body and tighten tone your muscles. Not only can it transform your body, it can also help transform your mind in the process. Yoga has been proven to have calming effects on the mind. It can help provide clarity and de-stress the body. With this specialized series of workouts, not only do you get the calming effects of yoga, but you also get the physical effects of the cardio and sculpting exercise. So, not only will you look better, you will also feel a whole lot better after doing the a Yoga Booty Ballet workout.

Have Fun
Exercising should be fun, otherwise how are you going to want to do it everyday? With Yoga Booty Ballet you will be having fun shaking your booty to the music. The routines are fun and easy to learn. They are for beginners and more advanced exercisers. You will be surprised at just how much fun you will have doing of the routines. Best of all, you can constantly shake up the workouts by adding your own flavor and mix into the routine. Yoga Booty Ballet allows for you to take control and add your own move little flair into your dance moves to make them your own personal style.

Easy to Learn
Even though the exercises are fun and you have a great time doing them, they still accomplish the results that you want. To lose weight, get fit and have the body of your dreams. The signature moves that Marloth and McDonough have come up with for Yoga Booty Ballet are especially made for burning fat and calories from your body in a short amount of time. There are 10 signature moves that are taught in ten minutes. The instructors take you through each move and they are simple to follow. These signature moves will then come into play in the workout routines that follow for the program. With easy choreography and options for beginners, you can be on your way in no time to burning fat from your body.

Description
Listed as the #1 workout celebrities do by SHAPE magazine, Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting, and yoga that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it’s so much fun, you won’t believe you’re also losing weight and sculpting long, lean muscles. Workouts include: Latin Flavor and Light & Easy.

Yoga Booty Ballet 2-Disc Set: Light & Easy / Latin Flavor

Hey, check out these auctions:
[eba kw="Yoga Booty Ballet" num="10" ebcat="all"]
Cool stuff.

Hey, check out these auctions:
[eba kw="Yoga Booty Ballet" num="10" ebcat="all"]
Cool stuff.