STRESSED ??? HERE’S YOGA TO RELAX …
Esther shows a sequence to unwind in beautiful West Cork, Ireland.
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DarkSkyNBF posted: 18 Jan at 12:39 pm
@chrisybwell: with practise.
superdudesavestheday posted: 18 Jan at 1:05 pm
haha your kitty is doing yoga too! so cute
TerranImrie posted: 18 Jan at 1:56 pm
@chrisybwell It’s easy to me even with my spinal problems
irinasafra posted: 18 Jan at 2:29 pm
Dear Esther,
With all the appreciation, marvelous!!!
I would like to share an experience i had watching you in this video:
i perceived what it is that we say that the spirit is free from the body. Just watching you it suddenly ac-cured to me through your movements, that yoga facilitates, allows to stop the identification with the body. and it WORKS! It gives all new and refreshing perspective to life, and yes it is conveyed by this media.
Keep going and be blessed, as you are blessed
Love Rina
Silverstarlightt posted: 18 Jan at 3:26 pm
@Lotruley Then what is?
Lotruley posted: 18 Jan at 3:27 pm
lol, this aint yoga
Dawnina77 posted: 18 Jan at 3:34 pm
I thought I was so awesome because as I was doing the shoulder stand I could easily put my feet on the ground behind my head….then I realized by back is NOT straight it is curved, I soooo need to get in shape!
R4nd0mn33s posted: 18 Jan at 4:03 pm
Oh wow, I can do a shoulder stand.
MeeluvsMuusic posted: 18 Jan at 4:43 pm
nederlands?
da1sinister1 posted: 18 Jan at 5:12 pm
Great Video
da1sinister1 posted: 18 Jan at 6:02 pm
Great Video
anellimm posted: 18 Jan at 6:47 pm
@superterrifichappy this is important for the instructors. mine sends me to sleep almost everytime we relax. her voice is sooo relaxing
superterrifichappy posted: 18 Jan at 7:20 pm
qpwegoihqpweogih=
what a woman! god so relaxing just watching her
gr88shuvo posted: 18 Jan at 7:54 pm
keep the spirit up…..superb.verry special……..
siyangco posted: 18 Jan at 8:13 pm
.Hi Spooky
Thanks again Esther!
fellydog posted: 18 Jan at 9:02 pm
can you be watching tv and will it still work e mail me…
xxSianxBxx posted: 18 Jan at 9:53 pm
omfg i can do it!
vouivre85 posted: 18 Jan at 10:29 pm
OOooo I can do a shoulder stand. I surprised myself. lol
drumrgrl0101 posted: 18 Jan at 11:15 pm
This works so well I have a very long day or so it seems and this works to help me relax! Thanks so much!!!
jcschick121 posted: 18 Jan at 11:17 pm
This honestly does not look very safe for your neck/spine. But this is a wonderful vid!
DevilShroom posted: 18 Jan at 11:41 pm
Spooky? That’s a great name for a cat! So sweet.
Great destressing yoga and BEAUTIFUL scenary.
SorryNewbie posted: 18 Jan at 11:51 pm
I LOVE the Kitty!
thetexasguy posted: 19 Jan at 12:19 am
I want to see you speak a different language as well as she does. Think Mcfly, think.
Ocelotte posted: 19 Jan at 1:15 am
Thanks for this video, Esther; it really does relieve a lot of stress.
Hayfay0421 posted: 19 Jan at 2:08 am
HI POOKIE!!!!